Badminton Shoes Guide: How to select a good pair of badminton shoes?

Are you looking out for a good pair of badminton shoes? Well, before you run off to purchase, here are a few important tips that will help you choose the best one. 

Shoes are undoubtedly the most crucial equipment for a badminton player along with the racket. Badminton is a high-intensity sport that requires quick direction changes as well as high impact weight on the shoes. 

Here are two main reasons why you need to choose a good pair of shoes-

  • It enhances performance.
  • It prevents injuries. 

Some basic qualities of a good pair of shoes are-

  • Good cushioning
  • Light Weight
  • Sole 
  • Ventilation
  • Ergo Shape
  • Hexa Grip

Ergo Shape 

This concept is developed by Yonex for badminton shoes. In this, a specially designed shape is provided at the forefoot and toe area of the shoes. This provides better comfort as it provides the equilibrium for your toes, ankles, and feet. 

Importantly, it provides better flexibility and stability at the forefoot and toes area, which is important for efficient footwork. 


Cushioning is very important as it gives the power to absorb shocks caused by player movement. Power Cushion Technology absorbs shock and reverses the impact energy for smooth transfer into the next shot. 

This helps to improve balance and reduce the chances of an injury due to a heavy shock impact on the knees. 

Weight of the Shoes 

The weight of your shoes will have a major impact on your performance. Moreover, it can lead to injuries. Heavyweight shoes can impact your speed due to which you will be late to receive and pick up shots. 

On the other hand, lightweight shoes enhance your foot movement across the court which makes it easier to jump, run, and flex. 


There are generally two types of soles in badminton-

  • Rubber Soles
  • Gum Rubber Soles

Choose one among them depending upon your playing surface. If you play on a synthetic or wooden surface, then Gum Rubber soles are highly recommended as they provide the perfect grip and traction. Remember to keep the sole clean, as it accumulates dirt easily. This can reduce the traction of the sole.

However, if you play on a cement surface, then a rubber sole is recommended 


Badminton is an extensive sport which involves a lot of movement due to which your feet will sweat a lot. Therefore, you need a pair of shoes with good ventilation so that your feet stay dry and cool. Otherwise, it could lead to bacteria, parasites, leading to bad odor, and worse. 

The Double Rubber Mesh technology used in most of the shoes is an effective sweat management system. It avoids the accumulation of sweat inside the shoe, which gives you a cool and comfortable feel during your game.  

Hexa Grip 

The new Hexa Grip pattern on the outer sole offers an added advantage of better grip and high traction force. It provides 3% more gripping power and is 20% lighter than an ordinary material. Designed for agile and stable footwork, it provides better comfort and effective court covering. 

Other things to consider: 

  • Wear your shoes only when you are on the badminton court.
  • Keep the shoes clean all the time.
  • Choose shoes that fit you properly. If there is extra space in your shoes, the friction between your feet and the shoes may cause blisters.
  • It is natural for your shoes to loosen a little eventually. Therefore, if you wear the right size and it seems a little tight then bear with it and do not opt for the next size. It will season eventually.

Final Thoughts 

Whether you are buying the best badminton shoes or best badminton rackets, make sure to consider all performance-enhancing factors before making the purchase. Ensure, that the shoes help to prevent you from injury and help you in developing your game. 

I hope that this detailed guide will help you to select the best pair of badminton shoes for yourself. 

I hope you enjoyed the article. 

Thanks for reading. Keep Playing!

Anushree Burad

Qualified as an MBA in Sports Management. A Sports fanatic and a passionate badminton player. My passion for sports drove me to foray into sports writing. This is my attempt at translating my thoughts into words. Looking forward to contributing to Sports through my writing.

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